gentle morning yoga

This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation.  All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr

gentle morning yoga

This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation.  All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr

gentle morning yoga

This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation.  All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr

gentle morning yoga

This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation.  All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr

gentle morning yoga

This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation.  All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr

gentle morning yoga

This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation.  All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr

gentle morning yoga

This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation.  All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr

gentle morning yoga

This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation.  All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr

Class Guide

  • Root

    Beginner level classes suitable for everyone.

  • Shoot

    Ready for a little more of a challenge?

    These classes build on skills from root level classes – but may still be suitable for those with little experience. Not sure if the class is for you, just ask us.

  • Bloom

    Get ready to REALLY grow your skills!

    Classes for students with experience. Our teaching artists will identify what skills you should already have. If you are unsure if a class is for you, please ask, we’d be happy to help you!