This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation. All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr
This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation. All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr
This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation. All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr
This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation. All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr
This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation. All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr
This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation. All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr
This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation. All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr
This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation. All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr
This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation. All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr
This gentle class is designed to wake-up every part of the body and leave you feeling energized and calm. Each practice includes a full-body stretch, no-impact strength and mobility work and ends in guided relaxation. All levels are welcome. Please bring a yoga mat, other props provided as needed. Runs 1-1.25 hr
Beginner level classes suitable for everyone.
Ready for a little more of a challenge?
These classes build on skills from root level classes – but may still be suitable for those with little experience. Not sure if the class is for you, just ask us.
Get ready to REALLY grow your skills!
Classes for students with experience. Our teaching artists will identify what skills you should already have. If you are unsure if a class is for you, please ask, we’d be happy to help you!
