Stressed out? Looking for a cheap and easy way to unwind?
Join me Deb Eck, program director and resident teaching artist, as I gently guide you through the relaxing art of blackout meditation. What is that? It’s an art form I invented many decades ago, a mash up of blackout poetry, doodling and occasionally some drawing & coloring.
Each session will cover the how-to-get-started basics, plus each week I’ll highlight a different technique you can use to take your blackouts to the next level. Absolutely NO prior art experience needed!
Before the class you will need to assemble a few simple supplies:
A pencil and eraser,
a book you are willing to use to write on/in,
a sharpie or two (I use an ultra fine point and a regular fat sharpie most of the time)
In addition its nice to have – but not essential –
a white gel pen
some colored pencils
a small set of alphabet stamps & an ink pad